Exciting news for our Retired & Fitter subscribers – three brand-new workout classes have just been added to the Workout Library! These...

When it comes to staying active as we age, what matters most? The UK’s National Institute for Health and Care Excellence...

Rheumatoid arthritis (RA) and osteoarthritis (OA) are two different types of arthritis that have different implications on exercise. RA...

We're all aware that it’s important to look after our bones as we get older. Bones matter because they have a vital job to do, working...