Exciting news for our Retired & Fitter subscribers – three brand-new workout classes have just been added to the Workout Library! These aren’t part of a 5 Day Focus, but are exclusive additions for all our wonderful members who love variety in their fitness routine.
What’s New?
🔹 NEW Dance Fit – March 2025
A fresh Dance Fit routine packed with energising moves, easy-to-follow steps, and plenty of fun! If you love grooving to great music while getting a fantastic cardio workout, this class is for you.
🔹 Lift Push & Pull
Strength training is an important part of staying strong and maintaining bone health, and this session focuses on push-and-pull movements to improve functional strength. Using light weights, this class will help you feel stronger and more capable in your everyday life.
🔹 WalkFit with Weights
Walking workouts are brilliant for fitness, mobility, and endurance – and this one adds an extra challenge with weights! A low-impact, full-body session that will boost your strength, balance, and cardiovascular health, all while keeping it joint-friendly.
These classes are exclusively available to Retired & Fitter app subscribers, meaning you can access them anytime, anywhere, as part of your membership.
Ready to try them out? Just download the app, sign up as a Member and get started straight away!
