Sep 202 minLow ImpactStay Strong, Stay Safe: 5-Day Exercise Focus for Osteoporosis on Retired & FitterAre you an active woman in your 60s, 70s, or 80s who’s been diagnosed with osteoporosis or are you at risk? Are you unsure which...
Sep 172 minLow ImpactExercise Do’s and Don’ts if You Have Osteoporosis - Plus a FREE WebinarExercising with osteoporosis can feel tricky, but it’s one of the most effective ways to manage the condition. However, there are some...